Paul Peppard 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
72
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 159 |
November 15, 2019 05:35:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 32 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 27 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 |
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1k Row by KREW/LiveRowing