Paul Peppard 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
34
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 163 |
November 15, 2019 22:51:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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500m Row by KREW/LiveRowing