Paul Peppard 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
71
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 151 |
November 15, 2019 23:30:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 28 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 |
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1k Row by KREW/LiveRowing