Paul Peppard 15:07 row
4,004m
Meters
15:07.8
Time
1:53.3
Pace
284
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 131 |
November 19, 2019 04:38:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 4,004m | 1:53.3 | 240 | 1126 | 24 |
| 7:30.0 | 1,979m | 1:53.6 | 238 | 1119 | 25 |
| 15:00.0 | 1,990m | 1:53.0 | 242 | 1133 | 24 |
| 15:07.9 | 36m | 1:49.3 | 268 | 1222 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Hour - 7’30” Splits by KREW/LiveRowing