Paul Peppard 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
34
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 144 |
November 22, 2019 00:38:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 29 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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500m Row by KREW/LiveRowing