Paul Peppard 10006m row
10,006
Meters
37:44.6
Time
1:53.1
Pace
711
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 145 |
November 22, 2019 01:20:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.6 | 10,006 | 1:53.1 | 242 | 1130 | 711 | 26 |
| 11:21.1 | 3,000 | 1:53.5 | 239 | 1120 | 212 | 26 |
| 11:18.8 | 6,000 | 1:53.1 | 242 | 1129 | 213 | 26 |
| 11:20.1 | 9,000 | 1:53.3 | 240 | 1122 | 212 | 26 |
| 3:44.6 | 10,007 | 1:51.5 | 252 | 1154 | 72 | 26 |
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~10k by KREW/LiveRowing