Paul Peppard 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
34
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 29 |
Stroke Count | 57 |
Drag Factor | 165 |
November 22, 2019 01:59:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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500m Row by KREW/LiveRowing