Paul Peppard 500m row

500m

Meters

1:56.6

Time

1:56.6

Pace

34

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate29
Stroke Count57
Drag Factor165

November 22, 2019 01:59:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 29
0:22.0 100m 1:50.0 263 1205 33
0:23.5 200m 1:57.5 216 1042 28
0:23.7 300m 1:58.5 210 1023 28
0:23.6 400m 1:58.0 213 1033 31
0:23.9 500m 1:59.5 205 1005 28

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