Paul Peppard 30:01 row
7,547m
Meters
30:01.4
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 112 |
November 29, 2019 23:05:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,547m | 1:59.3 | 206 | 1008 | 22 |
| 12:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 23 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 21 |
| 30:01.5 | 1,457m | 2:04.0 | 183 | 931 | 24 |
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60 min by KREW/LiveRowing