Paul Peppard 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
46
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 153 |
November 29, 2019 23:19:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 36 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 39 |
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500m Row by KREW/LiveRowing