Paul Peppard 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
36
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 152 |
November 29, 2019 23:23:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 28 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
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500m Row by KREW/LiveRowing