Paul Peppard 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
38
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 146 |
November 30, 2019 22:38:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 38 | 29 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 30 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 27 |
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500m Row by KREW/LiveRowing