Paul Peppard 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 154 |
December 02, 2019 22:37:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 30 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing