Paul Peppard 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
71
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 139 |
December 08, 2019 22:40:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 32 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 29 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 29 |
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1k Row by KREW/LiveRowing