Paul Peppard 1:00 row
250m
Meters
1:00.0
Time
2:00.0
Pace
17
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 109 |
December 11, 2019 23:41:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 21 |
| 0:40.0 | 84m | 1:59.0 | 207 | 1013 | 18 |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 18 |
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1 min by KREW/LiveRowing