Paul Peppard 25:03 row
6,454m
Meters
25:03.0
Time
1:56.4
Pace
444
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 105 |
December 12, 2019 00:10:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 6,454m | 1:56.4 | 222 | 1063 | 19 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 |
| 25:03.1 | 13m | 1:58.4 | 211 | 1024 | 20 |
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45 Min - 5 Min Splits by KREW/LiveRowing