Paul Peppard 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
39
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 185 |
December 12, 2019 00:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 |
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500m Row by KREW/LiveRowing