Paul Peppard 500m row

500m

Meters

1:52.5

Time

1:52.5

Pace

36

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate27
Stroke Count51
Drag Factor154

December 12, 2019 01:19:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.5 500m 1:52.5 246 1146 27
0:21.1 100m 1:45.5 298 1325 28
0:21.5 200m 1:47.5 282 1269 28
0:22.7 300m 1:53.5 239 1123 26
0:23.5 400m 1:57.5 216 1042 25
0:23.7 500m 1:58.5 210 1023 28

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