Paul Peppard 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
36
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 154 |
December 12, 2019 01:19:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1152 | 36 | 27 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 25 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 28 |
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500m Row by KREW/LiveRowing