Paul Peppard 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 159 |
December 14, 2019 23:47:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 29 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 25 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 |
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1k Row by KREW/LiveRowing