Paul Peppard 20:02 row
5,212m
Meters
20:02.1
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 107 |
December 16, 2019 23:05:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,212m | 1:55.3 | 228 | 1085 | 20 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 20:02.1 | 9m | 1:58.3 | 211 | 1026 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
~20 Min - 5 Min Splits by KREW/LiveRowing