Paul Peppard 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 158 |
December 19, 2019 22:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing