Paul Peppard 5075m row
5,075m
Meters
18:58.4
Time
1:52.1
Pace
365
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 149 |
December 19, 2019 22:43:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,075m | 1:52.1 | 248 | 1153 | 27 |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 27 |
| 7:29.0 | 4,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:59.3 | 5,075m | 1:51.3 | 254 | 1173 | 27 |
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5,075m Row by KREW/LiveRowing