Paul Peppard 1000m row

1,000m

Meters

3:33.0

Time

1:46.5

Pace

77

Calories

Average Watts290
Calories Per Hour1297
Stroke Rate29
Stroke Count104
Drag Factor149

December 19, 2019 23:01:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33.0 1,000m 1:46.5 290 1297 29
0:39.9 200m 1:39.7 353 1513 32
0:41.3 400m 1:43.2 318 1394 30
0:44.9 600m 1:52.2 247 1151 28
0:44.8 800m 1:52.0 249 1157 27
0:42.1 1,000m 1:45.2 300 1333 30

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