Paul Peppard 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
36
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 148 |
December 19, 2019 23:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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500m Row by KREW/LiveRowing