Paul Peppard 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
35
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 132 |
December 22, 2019 20:40:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
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500m Row by KREW/LiveRowing