Paul Peppard 4102m row
4,102m
Meters
15:31.9
Time
1:53.5
Pace
290
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 140 |
December 27, 2019 16:21:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.9 | 4,102m | 1:53.5 | 239 | 1121 | 25 |
| 11:22.3 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
| 4:09.7 | 4,102m | 1:53.2 | 241 | 1129 | 25 |
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HM with 3000m Splits by KREW/LiveRowing