Paul Peppard 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 149 |
December 28, 2019 23:23:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
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500m Row by KREW/LiveRowing