Paul Peppard 1000m row
1,000m
Meters
3:42.3
Time
1:51.1
Pace
73
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1177 |
Stroke Rate | 29 |
Stroke Count | 107 |
Drag Factor | 176 |
December 30, 2019 22:38:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 29 |
0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 |
0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 |
0:44.6 | 600m | 1:51.5 | 252 | 1168 | 28 |
0:41.7 | 800m | 1:44.2 | 309 | 1363 | 30 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
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1k Row by KREW/LiveRowing