Paul Peppard 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 124 |
January 01, 2020 13:01:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 29 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 27 |
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1k Row by KREW/LiveRowing