Paul Peppard v2000m/2:00r...4 row
8,000m
Meters
29:24.0
Time
1:50.2
Pace
586
Calories
Rest Distance | 606m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,606m |
Overall Time | 37:24.0 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1198 |
Stroke Rate | 26 |
Stroke Count | 772 |
Drag Factor | 146 |
January 04, 2020 18:03:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:24.0 | 8,000m | 1:50.2 | 261 | 1198 | 26 | |
7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 27 | |
r: 2:00 | 70m | |||||
7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 26 | |
r: 2:00 | 52m | |||||
7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 26 | |
r: 2:00 | 46m | |||||
7:14.2 | 2,000m | 1:48.5 | 274 | 1241 | 26 | |
r: 2:00 | 438m | |||||
r606m |
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Workout Graph
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6 x 2000m r2:00 by KREW/LiveRowing