Paul Peppard v2000m/2:00r...4 row

8,000m

Meters

29:24.0

Time

1:50.2

Pace

586

Calories

Rest Distance606m
Rest Time8:00.0
Overall Distance8,606m
Overall Time37:24.0
Average Watts261
Calories Per Hour1198
Stroke Rate26
Stroke Count772
Drag Factor146

January 04, 2020 18:03:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

6 x 2000m r2:00 by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:24.0 8,000m 1:50.2 261 1198 26
7:37.7 2,000m 1:54.4 234 1104 27
r: 2:00 70m
7:17.6 2,000m 1:49.4 267 1219 26
r: 2:00 52m
7:14.4 2,000m 1:48.6 273 1240 26
r: 2:00 46m
7:14.2 2,000m 1:48.5 274 1241 26
r: 2:00 438m
r606m

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