Paul Peppard 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 138 |
January 05, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 34 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
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1k Row by KREW/LiveRowing