Paul Peppard 30:00 row
8,107m
Meters
30:00.0
Time
1:51.0
Pace
590
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 138 |
January 05, 2020 22:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,107m | 1:51.0 | 256 | 1180 | 26 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 26 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 26 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 |
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30 min by KREW/LiveRowing