Paul Peppard 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
72
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 151 |
January 05, 2020 22:34:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 31 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 25 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
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1k Row by KREW/LiveRowing