Paul Peppard 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 163 |
January 08, 2020 21:42:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 29 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 28 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 31 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
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1k Row by KREW/LiveRowing