Paul Peppard 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
36
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 151 |
January 09, 2020 22:49:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1149 | 36 | 28 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 |
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500m Row by KREW/LiveRowing