Paul Peppard 500m row

500m

Meters

1:52.7

Time

1:52.7

Pace

36

Calories

Average Watts245
Calories Per Hour1141
Stroke Rate28
Stroke Count53
Drag Factor151

January 09, 2020 22:49:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.7 500m 1:52.7 245 1141 28
0:19.8 100m 1:39.0 361 1541 33
0:21.6 200m 1:48.0 278 1256 28
0:23.6 300m 1:58.0 213 1033 28
0:23.8 400m 1:59.0 208 1014 28
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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