8,488m row on January 11, 2020

Paul Peppard 8,488m row

8,488m

Meters

31:16.2

Time

1:50.5

Pace

621

Calories

Average Watts	259
Calories Per Hour	1192

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Just Row intervals, weights during rest periods