Paul Peppard 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 159 |
January 17, 2020 21:51:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 26 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |
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1k Row by KREW/LiveRowing