Paul Peppard 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 158 |
January 21, 2020 21:53:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 32 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
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1k Row by KREW/LiveRowing