Paul Peppard 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
35
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 158 |
January 21, 2020 21:59:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 29 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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500m Row by KREW/LiveRowing