Paul Peppard 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
73
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 153 |
January 21, 2020 22:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 28 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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1k Row by KREW/LiveRowing