Paul Peppard 30:00 row
8,071m
Meters
30:00.0
Time
1:51.5
Pace
584
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 133 |
January 26, 2020 23:47:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,071m | 1:51.5 | 252 | 1168 | 25 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 25 |
| 18:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 26 |
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30 min by KREW/LiveRowing