Paul Peppard 1:00 row
255m
Meters
1:00.0
Time
1:57.6
Pace
18
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 150 |
February 04, 2020 21:11:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
| 0:40.0 | 87m | 1:54.9 | 230 | 1093 | 30 |
| 1:00.0 | 87m | 1:54.9 | 230 | 1093 | 30 |
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1 min by KREW/LiveRowing