Paul Peppard 500m row

500m

Meters

1:52.8

Time

1:52.8

Pace

36

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate29
Stroke Count54
Drag Factor164

February 04, 2020 21:54:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.8 500m 1:52.8 244 1139 29
0:19.7 100m 1:38.5 366 1560 40
0:22.0 200m 1:50.0 263 1205 30
0:23.4 300m 1:57.0 219 1052 26
0:23.8 400m 1:59.0 208 1014 25
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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