Paul Peppard 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 165 |
February 11, 2020 22:10:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 33 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 32 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 28 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 |
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1k Row by KREW/LiveRowing