Paul Peppard 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
36
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 26 |
Stroke Count | 50 |
Drag Factor | 156 |
February 11, 2020 22:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 |
0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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500m Row by KREW/LiveRowing