Paul Peppard 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
36
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 156 |
February 11, 2020 22:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1139 | 36 | 26 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 32 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 25 |
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500m Row by KREW/LiveRowing