Paul Peppard 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
37
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1214 |
Stroke Rate | 30 |
Stroke Count | 56 |
Drag Factor | 184 |
February 12, 2020 21:45:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.6 | 500m | 1:49.6 | 266 | 1214 | 30 |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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500m Row by KREW/LiveRowing