Paul Peppard 500m row

500m

Meters

1:49.6

Time

1:49.6

Pace

37

Calories

Average Watts266
Calories Per Hour1214
Stroke Rate30
Stroke Count56
Drag Factor184

February 12, 2020 21:45:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.6 500m 1:49.6 266 1214 30
0:22.4 100m 1:52.0 249 1157 32
0:22.3 200m 1:51.5 252 1168 30
0:22.1 300m 1:50.5 259 1192 30
0:19.3 400m 1:36.5 389 1640 34
0:23.3 500m 1:56.5 221 1061 28

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