Paul Peppard 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
37
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 184 |
February 12, 2020 21:45:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 37 | 30 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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500m Row by KREW/LiveRowing