Paul Peppard 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
35
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 117 |
February 15, 2020 21:58:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 |
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500m Row by KREW/LiveRowing