Paul Peppard 30:00 row
7,905m
Meters
30:00.0
Time
1:53.8
Pace
558
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 117 |
February 15, 2020 22:33:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,905m | 1:53.8 | 237 | 1116 | 20 |
6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 |
18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 |
24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 |
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30 min by KREW/LiveRowing