Paul Peppard 4:00 row
1,069m
Meters
4:00.0
Time
1:52.2
Pace
77
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 183 |
February 16, 2020 21:43:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 29 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
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4 min by KREW/LiveRowing