Paul Peppard 500m row

500m

Meters

1:47.0

Time

1:47.0

Pace

38

Calories

Average Watts286
Calories Per Hour1283
Stroke Rate28
Stroke Count51
Drag Factor171

February 16, 2020 21:47:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.0 500m 1:47.0 286 1283 28
0:22.1 100m 1:50.5 259 1192 30
0:22.0 200m 1:50.0 263 1205 27
0:19.7 300m 1:38.5 366 1560 30
0:21.1 400m 1:45.5 298 1325 28
0:22.1 500m 1:50.5 259 1192 27

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