Paul Peppard 30:00 row
8,084m
Meters
30:00.0
Time
1:51.3
Pace
586
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 148 |
February 19, 2020 22:53:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,084m | 1:51.3 | 254 | 1172 | 24 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 |
| 18:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 25 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 25 |
| 30:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 25 |
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30 min by KREW/LiveRowing